Weight & nutrition

    Weight & Nutrition

    Keeping your pet at a healthy weight is one of the most important things we can do together. The right diet improves mobility, reduces vet visits, and adds healthy years.

    Try it

    Calorie calculator

    Estimate your pet's daily caloric needs based on weight and goal.

    Food calorie guide

    Knowing the calories in common pet foods and treats helps you make informed feeding decisions.

    Dog food brands (per cup)

    Hill's Science Diet Adult Chicken & Barley363 kcal
    Hill's Science Diet Sensitive Stomach & Skin394 kcal
    Purina Pro Plan Adult Chicken & Rice489 kcal
    Purina Pro Plan Large Breed Chicken & Rice407 kcal
    Purina Pro Plan Sport/Performance Active 26/16426 kcal
    Purina Pro Plan Weight Management364 kcal
    Blue Buffalo Life Protection Adult377 kcal
    Blue Buffalo Life Protection Small Bite392 kcal
    Taste of the Wild Pacific Stream360 kcal
    Taste of the Wild High Prairie (grain-free)422 kcal

    Cat food (per cup)

    Dry Kibble (Premium)400-500 kcal
    Dry Kibble (Standard)350-450 kcal
    Wet Food (Canned)150-250 kcal
    Raw Diet200-300 kcal
    Senior Formula320-420 kcal
    Kitten Formula450-550 kcal

    Treats & human foods

    1 Dog Biscuit20-40 kcal
    1 Tbsp Peanut Butter95 kcal
    1 Slice Cheese80 kcal
    1 Hot Dog150 kcal
    1 Slice Pizza285 kcal
    1 Cookie50-100 kcal
    1 Tsp Training Treats3-5 kcal
    1 Baby Carrot4 kcal

    Red items may be unsafe or high-calorie for pets.

    Quick calorie perspective

    For a 20lb dog needing 600 calories daily, just 2 dog biscuits (80 calories) is 13% of their daily needs. A small piece of cheese (40 calories) is 7%. Treats add up fast.

    Healthy weight management tips

    What every pet owner should know about keeping a pet at its ideal weight.

    Body condition scoring

    Learn to assess your pet's weight by feeling for ribs and observing their waist from above and the side.

    Dangers of excess weight

    Obesity increases the risk of diabetes, arthritis, and heart disease, and can reduce your pet's lifespan by 2+ years.

    Common overfeeding mistakes

    Free-feeding, too many treats, table scraps, and not adjusting portions as pets age or become less active.

    Healthy treat alternatives

    Try green beans, carrots, apple slices (no seeds), or freeze plain yogurt in ice cube trays for cats.

    Life stage feeding

    Puppies and kittens need 2-3x adult calories; seniors may need fewer calories but higher quality protein.

    Interactive feeding

    Puzzle feeders and food-dispensing toys slow eating, provide mental stimulation, and help with weight control.

    Prescription vs. OTC diets

    Therapeutic weight loss diets are formulated differently than 'light' foods and may be more effective.

    Food transition guidelines

    Change foods gradually over 7-10 days by mixing increasing amounts of new food with decreasing old food.

    Downloadable resources

    Tools and guides to support your pet's nutrition.

    Feeding charts

    Printable feeding guidelines for dogs and cats by weight and age.

    Download PDF

    Weight tracker

    Monthly weight tracking sheet to monitor your pet's progress.

    Download Tracker

    Custom feeding plan

    Schedule a nutrition consultation for a personalized plan.

    Schedule Consult

    Common questions

    Nutrition FAQ

    How much should I feed my pet?

    Feeding amounts depend on your pet's age, weight, activity level, and body condition. Use our calculator above as a starting point, but consult with us for personalized recommendations. Most pets do well with 2 meals per day.

    How many treats can I give per day?

    Treats should make up no more than 10% of your pet's daily calories. For a 50lb dog eating 1,200 calories daily, that's about 120 calories in treats. Always subtract treat calories from meal portions.

    Is grain-free food better for my pet?

    Grain-free diets aren't necessarily healthier. Recent FDA investigations have linked certain grain-free diets to heart disease in dogs. Choose foods based on your pet's individual needs, not marketing trends.

    When should I switch to senior pet food?

    Generally around age 7 for dogs (5 for large breeds) and 7-10 for cats. Senior diets often have adjusted protein, fat, and calories to support aging bodies. We can help determine the best timing for your pet.

    Can I give my pet table scraps?

    Occasional small amounts of safe human foods like plain chicken, rice, or vegetables are okay, but table scraps shouldn't exceed 10% of daily calories. Avoid onions, garlic, grapes, chocolate, and foods high in fat or salt.

    Not sure what's best for your pet?

    Every pet is different. Let's build a nutrition and weight plan that fits your pet's needs, lifestyle, and health goals.